What does it look like to tend to mental health in graduate school? Clinical psychology doctoral candidate Sara Carroll Johnson points us to a set of concrete skills.
Therapist Aundi Kolber returns to talk with us about cultivating inner strength, paying attention to our needs, and ways to stay grounded in God's love.
Janice McWilliams talks with us about sustainable self-care, cultivating restorative practices for our mental health, and looking to Jesus as an example of a life well-lived.
Join us for this conversation with author and professor Holly Oxhandler as we discuss the image of God in each of us, its importance for our own flourishing, and the tools we can harness to learn more about it.
Listen in on our conversation with podcaster and counselor Caroline Triscik about her next step in her career, her time hosting this podcast, and the lessons she has gleaned along the way.
